Standard Monthly Remuneration: Find Your Grade in 32 Steps

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This is a translation of the Japanese original. The Japanese version is authoritative; figures follow Japanese tax law.

The health insurance and employees' pension premiums on your payslip are not worked out from your monthly pay itself, but from a 32-step grade called the "standard monthly remuneration" multiplied by the premium rate. Monthly pay of 300,000 yen puts you in grade 19 (300,000 yen); 450,000 yen puts you in grade 25 (440,000 yen). That grade decides more than the premiums: it also sets the size of your future employees' pension and the daily amount of sickness allowance and maternity allowance, so knowing your own grade suddenly makes the whole system easier to read. This article sets out the grade table (with employee-side amounts for Tokyo, fiscal 2026), four ways to work your grade back out of your payslip, the four points at which the grade changes, and what counts as remuneration and what does not, all from Japan Pension Service materials.

The short answer: 32 grades (88,000 yen to 650,000 yen). The grade table and the employee's share

GradeStandard monthly remunerationMonthly remuneration rangeHealth insurance (employee)Long-term care insurance (employee, ages 40–64)Employees' pension (employee)
188,000 yenUnder 93,000 yen4,334 yen713 yen8,052 yen
298,000 yen93,000–101,000 yen4,826 yen794 yen8,967 yen
3104,000 yen101,000–107,000 yen5,122 yen842 yen9,516 yen
4110,000 yen107,000–114,000 yen5,417 yen891 yen10,065 yen
5118,000 yen114,000–122,000 yen5,811 yen956 yen10,797 yen
6126,000 yen122,000–130,000 yen6,205 yen1,021 yen11,529 yen
7134,000 yen130,000–138,000 yen6,599 yen1,085 yen12,261 yen
8142,000 yen138,000–146,000 yen6,993 yen1,150 yen12,993 yen
9150,000 yen146,000–155,000 yen7,387 yen1,215 yen13,725 yen
10160,000 yen155,000–165,000 yen7,880 yen1,296 yen14,640 yen
11170,000 yen165,000–175,000 yen8,372 yen1,377 yen15,555 yen
12180,000 yen175,000–185,000 yen8,865 yen1,458 yen16,470 yen
13190,000 yen185,000–195,000 yen9,357 yen1,539 yen17,385 yen
14200,000 yen195,000–210,000 yen9,850 yen1,620 yen18,300 yen
15220,000 yen210,000–230,000 yen10,835 yen1,782 yen20,130 yen
16240,000 yen230,000–250,000 yen11,820 yen1,944 yen21,960 yen
17260,000 yen250,000–270,000 yen12,805 yen2,106 yen23,790 yen
18280,000 yen270,000–290,000 yen13,790 yen2,268 yen25,620 yen
19300,000 yen290,000–310,000 yen14,775 yen2,430 yen27,450 yen
20320,000 yen310,000–330,000 yen15,760 yen2,592 yen29,280 yen
21340,000 yen330,000–350,000 yen16,745 yen2,754 yen31,110 yen
22360,000 yen350,000–370,000 yen17,730 yen2,916 yen32,940 yen
23380,000 yen370,000–395,000 yen18,715 yen3,078 yen34,770 yen
24410,000 yen395,000–425,000 yen20,192 yen3,321 yen37,515 yen
25440,000 yen425,000–455,000 yen21,670 yen3,564 yen40,260 yen
26470,000 yen455,000–485,000 yen23,147 yen3,807 yen43,005 yen
27500,000 yen485,000–515,000 yen24,625 yen4,050 yen45,750 yen
28530,000 yen515,000–545,000 yen26,102 yen4,293 yen48,495 yen
29560,000 yen545,000–575,000 yen27,580 yen4,536 yen51,240 yen
30590,000 yen575,000–605,000 yen29,057 yen4,779 yen53,985 yen
31620,000 yen605,000–635,000 yen30,535 yen5,022 yen56,730 yen
32650,000 yen635,000 yen and above32,012 yen5,265 yen59,475 yen

Note: these are the employees' pension grades (grades 1 to 32). Health insurance has grades above and below this range, from grade 1 at 58,000 yen to grade 50 at 1.39 million yen. The employee's share is half of the fiscal 2026 rates for the Tokyo branch of the Japan Health Insurance Association (health insurance 9.85%, long-term care 1.62%) and the employees' pension rate of 18.3%; the child-care support levy (0.23%, also split in half) is charged separately. Fractions of 50 sen or less are dropped and more than 50 sen is rounded up[Japan Health Insurance Association][Japan Pension Service].

The employees' pension is capped at grade 32, 650,000 yen, so even on monthly pay of 1 million yen the premium stays at 59,475 yen. That cap rises to 680,000 yen in September 2027, 710,000 yen in September 2028 and 750,000 yen in September 2029[MHLW].

Four ways to find your grade: health insurance premium divided by 4.925% is the fastest

  1. Work it back from the health insurance premium on your payslip. Your share of the health insurance premium divided by (the health insurance rate divided by 2) is your standard monthly remuneration. For the Tokyo branch of the Japan Health Insurance Association, divide by 4.925%. A health insurance premium of 14,775 yen means 300,000 yen. Dividing the employees' pension premium by 9.15% gives the same answer (up to the 650,000 yen cap).
  2. Look at the "notice of standard monthly remuneration". It is sent from the pension office to your employer every autumn (after the annual determination) and on each interim revision, and the employer passes it on to you. It is often handed out together with the payslip.
  3. Check it on Nenkin Net. Log in to Mynaportal or Nenkin Net and you can see the full history of your standard monthly remuneration and standard bonus amount month by month. The records from before you changed jobs are still there.
  4. Ask your general affairs or HR department. They keep copies of the annual remuneration report and the notification of change in remuneration.

The annual pension statement (nenkin teiki-bin) also shows your recent standard monthly remuneration month by month (the most recent year for those under 50, the whole period at milestone ages). If your grade is far out of line with your actual monthly pay, the cause is either overtime worked in April to June or an interim revision after a pay rise (see how April to June overtime raises your social insurance premiums for a year).

What the grade decides: not just premiums, but the pension, sickness allowance and maternity allowance

What is decidedFormulaExample at the 300,000 yen gradeExample at the 360,000 yen grade
Health insurance premium (employee, monthly)Standard monthly remuneration × 9.85% ÷ 2 (Tokyo)14,775 yen17,730 yen
Employees' pension premium (employee, monthly)Standard monthly remuneration × 18.3% ÷ 227,450 yen32,940 yen
Old-age employees' pension (per year of coverage, annual amount)Standard remuneration × 5.481 / 1,000 × 1219,732 yen23,678 yen
Sickness allowance and maternity allowance (daily amount)Average standard monthly remuneration over the last 12 months ÷ 30 × 2/36,667 yen8,000 yen
Childcare leave benefitCalculated from the "daily wage" under employment insurance (standard monthly remuneration is not used)——

The daily amount of sickness allowance and maternity allowance is "the average of the standard monthly remuneration for each of the 12 months up to the day benefits start, divided by 30, times two-thirds"[Japan Health Insurance Association]. A low grade over the year before maternity leave means a smaller allowance, so anyone starting maternity leave after shorter hours or a pay cut feels the effect. For details see how much sickness allowance is and how long it lasts and the money available for childbirth and childcare. The childcare leave benefit is an employment insurance scheme, so it is based on the wages of the six months before the leave, not on the standard monthly remuneration.

The four points at which your grade changes

OccasionWhenHow it is setWhen it starts to apply
Determination on enrollmentWhen you join a companyThe expected monthly pay at the time you join (including expected overtime)From the month you join until the next annual determination (for those joining in June or later, until August of the following year)
Annual determinationEvery July (annual remuneration report)The average of the pay paid in April to June (months with 17 or more base days of payment)From the September premium to the August premium of the following year
Interim revisionWhen fixed pay changes and the grade moves by two or moreThe three-month average from the month of the changeFrom the fourth month counting from the month of the change
Revision after maternity leave or childcare leaveWhen pay falls after returning to work, for example on shorter hoursThe three-month average after returning (a one-grade difference is enough, on the employee's own application)From the fourth month counting from the month of return

An interim revision is triggered by a "change in fixed wages", so it does not happen when only overtime pay goes up or down[Japan Pension Service, interim revision]. For someone returning from childcare leave on shorter hours, the "two or more grades" condition for an interim revision is relaxed, and a one-grade difference is enough to bring the grade down on the employee's own application. A lower grade means lower premiums but also a lower pension, so while you are raising a child under three you can apply for the child-rearing period special measure, which lets you pay premiums on the lowered grade while your pension is still calculated on the grade you had before it fell[Japan Pension Service, child-rearing period special measure].

What counts as "remuneration" and what does not

Counted (included in the standard monthly remuneration)

  • Base pay, position allowance, family allowance, housing allowance
  • Overtime pay, late-night pay, holiday work pay
  • Commuting allowance (included even though it is tax-exempt; a commuter pass provided in kind is spread over the months it covers)
  • Bonuses paid four or more times a year (spread over the months and counted as remuneration)
  • In-kind remuneration such as meals and company housing (converted at the values set for each prefecture)

Not counted

  • Bonuses paid three or fewer times a year (premiums are charged separately on the standard bonus amount; the cap is 1.5 million yen per payment for the employees' pension and 5.73 million yen per fiscal year for health insurance)
  • Reimbursement of actual costs such as travel expenses and entertainment expenses
  • One-off payments such as wedding gifts, condolence money and celebratory bonuses
  • Retirement allowances
  • Sickness allowance and maternity allowance (insurance benefits)

Bonuses are not put into a grade: the same rates are applied to the "standard bonus amount" (rounded down to the nearest 1,000 yen). Take-home pay from a bonus has worked examples. For what it all adds up to across your annual income, see how much social insurance costs by annual income, and for reading your payslip, how to read a payslip.

Frequently asked questions

Why is the grade different for health insurance and for the employees' pension?

Because the number of steps differs, even for the same standard monthly remuneration: health insurance runs from grade 1 at 58,000 yen to grade 50 at 1.39 million yen, while the employees' pension runs from grade 1 at 88,000 yen to grade 32 at 650,000 yen. Monthly pay of 300,000 yen is health insurance grade 22 and employees' pension grade 19, and in both cases the standard monthly remuneration is 300,000 yen.

I changed jobs and my monthly pay fell, but the premium is still at the level of my old job.

A fresh determination on enrollment is made at the new employer, so the grade is set again on the expected monthly pay at the time you join. A grade is never carried over from a previous job. Check it by dividing the health insurance premium on your payslip by 4.925% (Tokyo), and if it does not match, check the notification your employer filed.

Summary

  • Health insurance and employees' pension premiums are determined by applying a rate to one of 32 pension grade brackets (ranging from ¥88,000 to ¥650,000).
  • The fastest way to find your own grade is to divide the health insurance premium on your pay slip by 4.925% (Kyokai Kenpo Tokyo rate). You can also check your history on the Nenkin Net portal.
  • The grade determines not only premiums but also the daily amount of the old-age employees' pension and sickness/childbirth allowances.
  • Grades are reset at four points: when joining a company, through the annual regular determination, via an off-cycle revision when fixed pay changes, and upon returning from childcare leave or similar leave.
  • Commuting allowances and overtime pay are included in remuneration, while bonuses paid three times a year or fewer are subject to premiums separately as the standard bonus amount.