This is a translation of the Japanese original. The Japanese version is authoritative; figures follow Japanese tax law.
More and more people are thrown when a side job tells them "we will be enrolling you in social insurance". You are already in the employees' pension and health insurance at your main job, so do you really join at a second place as well? The answer is "if you meet the enrolment requirements at both companies, you enrol at both". What you then file with the Japan Pension Service is the "Notification of selection of the affiliated establishment / employment at two or more establishments" for health insurance and employees' pension insurance, and your premiums are set on a standard monthly remuneration that combines the pay from both companies, then apportioned between them in proportion to each company's pay. What changes, how much is deducted, how much your pension grows, and the route by which your main employer comes to know about the side job: all sorted out from Japan Pension Service materials.
The short answer: only people who meet the requirements at both places enrol twice
| Form of the side job | Do you join social insurance at the side job? | Two-or-more-establishments notification |
|---|---|---|
| Contract work, freelancing, sole proprietorship (not an employment contract) | No (social insurance presupposes employment) | Not needed |
| Part-time work of under 20 hours a week | No | Not needed |
| 20 hours a week or more, but the employer has 50 employees or fewer and is outside the coverage expansion | As a rule no (you do join if you work three quarters or more of a full-time employee's hours) | Not needed |
| 20 hours a week or more, expected employment over two months, not a student, at an employer with more than 50 employees (or with a labour-management agreement) | Yes | Required (filed by you within 10 days) |
| Full-time employee at two companies (including concurrent directorships and secondments) | Yes | Required |
| An employee who also draws director's remuneration as the representative of their own company (a corporation) | Yes (a corporate representative enrols regardless of hours worked) | Required |
Sources: Japan Pension Service, "Procedures when you come to be employed by more than one establishment"[Japan Pension Service]; leaflet "To everyone working at two or more establishments through a second job or side work"[Japan Pension Service]
The enrolment requirements are judged separately for each employer; the hours at the two companies are not added together. Even if you work 40 hours a week at your main job, 15 hours a week at the side job means no enrolment there. Among the requirements for short-time workers, the wage requirement of "88,000 yen a month or more" was abolished in October 2026, so the pivot is now whether you work 20 hours a week or more. That change means more people will meet the requirements at a side job, so this topic will apply to more and more readers. For the requirements as a whole, see the 1.06 million and 1.3 million yen thresholds and the abolition of the wage requirement in October 2026.
The notification is filed "by you" "within 10 days" at a pension office
Ordinary social insurance procedures are handled by the company, but the two-or-more-establishments notification is a filing submitted by the insured person in person. The Japan Pension Service says to file it "within 10 days of the event" at the pension office with jurisdiction over the establishment you have selected (where you are covered by the Japan Health Insurance Association)[Japan Pension Service].
- The side job files a notification of acquisition of insured status. Your side employer files your acquisition of insured status at the pension office as one of its own insured persons (a company procedure).
- You file the "notification of selection of the affiliated establishment / employment at two or more establishments". You decide and enter which employer is the "principal establishment (selected establishment)". Normally you choose the main job with the higher pay. If you choose a company that belongs to a health insurance society, a filing with that society is needed as well.
- The Japan Pension Service sets the combined standard monthly remuneration and notifies both companies. Each company is notified of its apportioned share of the premium, which is deducted from your pay from the following month.
- Health insurance status is consolidated under the insurer of the selected establishment. Your My Number health insurance card keeps working, but your insured person's reference number with the Japan Health Insurance Association changes to a new one. Anyone who needs a certificate of eligibility is issued one by the Association.
Even if the filing is late, the enrolment date is backdated, so the premiums are deducted later in a lump. Once enrolment at the side job is settled, the safe course is to file within that same month.
How much do premiums rise? Combined, then apportioned by the ratio of pay
The Japan Pension Service's worked example has Company A, the selected establishment, paying 200,000 yen a month and Company B paying 100,000 yen a month. The standard monthly remuneration is set on the combined 300,000 yen, and the employee's half of the employees' pension premium (18.3%), 54,900 yen a month, comes to 27,450 yen, which is apportioned by the ratio of pay (200,000 to 100,000)[Japan Pension Service].
The Japan Pension Service's example (employees' pension premium, employee's share)
Combined standard monthly remuneration 300,000 yen × 18.3% = 54,900 yen (employer and employee together) → employee's share 27,450 yen
Deducted at Company A (200,000 yen): 27,450 yen × 200,000 yen ÷ 300,000 yen = 18,300 yen
Deducted at Company B (100,000 yen): 27,450 yen × 100,000 yen ÷ 300,000 yen = 9,150 yen
The important point here is that the 18,300 yen deducted at Company A is the same as the amount when you were enrolled at Company A alone (200,000 yen × 9.15% = 18,300 yen). Because the apportionment follows the ratio of pay, the premiums on your main job's payslip barely change. What changes is that premiums now apply to the side job's pay, at the same rate as the main job: employees' pension 9.15% plus health insurance about 5% (Japan Health Insurance Association, in a branch with a rate around 10%) = about 15%. From age 40, long-term care insurance adds about 0.8%.
| Monthly pay at the side job | Employees' pension (9.15%) | Health insurance (about 5%) | New premiums deducted from the side job's pay | Side job take-home (before tax) |
|---|---|---|---|---|
| 80,000 yen | about 7,300 yen | about 4,000 yen | about 11,300 yen | about 68,700 yen |
| 100,000 yen | about 9,150 yen | about 5,000 yen | about 14,200 yen | about 85,800 yen |
| 150,000 yen | about 13,700 yen | about 7,500 yen | about 21,200 yen | about 128,800 yen |
| 200,000 yen | about 18,300 yen | about 10,000 yen | about 28,300 yen | about 171,700 yen |
Standard monthly remuneration runs in grades, so how the grade rounds up after combining produces differences of a few hundred yen. And for high earners whose combined remuneration exceeds the employees' pension ceiling (a standard monthly remuneration of 650,000 yen), the ceiling caps the total, so the premium on the side job's pay comes out lower than strict proportion.
When you enrol at a side job, that employer pays the same amount of premium as you do. That is the background to a side employer being reluctant to enrol you. Even so, failing to enrol someone who meets the requirements is against the law, and it is not something you get to choose.
Not only paying out: your pension and benefits grow on the combined base
In return for the higher premiums, your future old-age employees' pension is calculated on the combined remuneration. The earnings-related portion is "average standard remuneration × 5.481/1000 × months of coverage", so a side job of 100,000 yen a month kept up for a year adds about 6,600 yen a year to your pension, and ten years adds about 66,000 yen a year, for life. The employees' pension premiums paid on the side job come to about 1.1 million yen over ten years, so drawing the pension for about 17 years from age 65 (to age 82) breaks even.
Health insurance benefits are also set on the combined standard monthly remuneration. Injury and sickness allowance (two thirds of the standard monthly remuneration) when illness stops you working, and maternity allowance, are both based on an amount that includes the side job. Anyone who had been covering the side job through National Health Insurance and the National Pension (for instance someone whose main work is a sole proprietorship) gets stronger protection by switching to the employees' pension.
On the other hand, you cannot be covered by employment insurance in two places. Employment insurance covers you at the single company from which you draw your principal wage (apart from the special rule for people aged 65 or over who work 20 hours or more a week across two companies). If employment insurance premiums are being deducted at your side job, that is a mistake, so check it.
Will your main employer find out about the side job?
Yes. The Japan Pension Service sets the combined standard monthly remuneration and then notifies both companies of their respective apportioned premiums. Your main employer receives a determination notice showing apportioned premiums for a "person employed at two or more establishments", so anyone who looks at it can tell you are enrolled at another company. On the main job's side, too, your standard monthly remuneration no longer matches the grade that its own pay alone would produce.
If your employment rules ban side jobs or require permission, the practical course is to notify them before starting a side job on a scale that brings social insurance with it. On the tax side of a side job, the resident tax notice is another route by which side income can reach your main employer. For details, see filing a tax return for a side job.
When you are also the representative of your own company, and side jobs after 60
If an employee sets up their own corporation and draws director's remuneration from it, the representative of a corporation is covered by social insurance regardless of hours worked, so once director's remuneration arises the two-or-more-establishments notification is needed. The often-mentioned technique of "using a micro corporation to cut social insurance premiums" is aimed at people whose main work is a sole proprietorship; for a company employee who does both, the combination works in the direction of higher premiums. For how the mechanism works, see micro corporations and social insurance premiums. If you set director's remuneration at zero, you are not covered.
For people re-employed after 60 who work at two companies, the combined standard monthly remuneration is also used in the calculation of the in-work old-age pension (total remuneration equivalent). Since the threshold rose to 650,000 yen in April 2026, a pension plus pay from two companies above that amount means part of the pension is suspended.
What to do today
- Check the hours and the size of the employer at your side job. Under 20 hours a week, or under three quarters of a full-time employee's hours at a company with 50 employees or fewer, means no enrolment there and no notification.
- If you do enrol, file the two-or-more-establishments notification within 10 days of the date insured status begins. The selected establishment is the main job with the higher pay. If the company belongs to a health insurance society, file with the society as well.
- Compare both payslips the following month. If the main job's premiums are unchanged and about 15% is deducted from the side job's pay, the apportionment is correct. If employment insurance premiums are deducted at the side job, raise it with them.
Frequently asked questions
What happens if I never file the notification?
Once the side job has filed your acquisition of insured status, the Japan Pension Service can see that you work at two places, so you will be asked for the filing sooner or later. The enrolment date is backdated, so the premiums for the delay are deducted later in a lump. And until the selected establishment is settled, your health insurance eligibility information is incomplete, which can cause trouble when you see a doctor.
If premiums are deducted from my side job's pay, do I need to file a tax return?
The social insurance premiums themselves do not create a filing obligation, but if you receive salary from two places, a tax return is required once the side job's salary income exceeds 200,000 yen. The premiums deducted at the side job appear on its withholding slip, and you include them with the main job's in the social insurance premium deduction on your return.
Summary
- If the side job also meets enrollment requirements, you must join social insurance at both workplaces, and you yourself must submit the Multiple Workplace Notification within 10 days.
- Enrollment requirements are judged separately for each workplace. At a company with under 20 hours a week or 50 or fewer employees, you generally do not need to enroll there for the side job.
- Premiums are determined by the standard monthly remuneration combining salary from both companies, prorated by the salary ratio. The main job's premium barely changes.
- While roughly 15% is newly deducted from the side-job salary, future employees' pension and sick leave allowance also increase based on the combined amount.
- Because both companies are notified of the prorated premium amounts, the main employer will also learn about the side job.
Reference links (sources)
This article is based on the materials below. Health insurance rates differ between the prefectural branches of the Japan Health Insurance Association and between health insurance societies, so the health insurance amounts in the table are indicative.
Note: this article is general information. The premium amounts are estimates and change with grades and rates. For an individual decision, check with a pension office or your employer.









